No 30 , Kampung Simpang Enam ,
83200 Senggarang ,
Batu Pahat ,
Johor .
11 August 2011
Dear Shafiq ,
How are you ? I hope you are well . I have receive news that you were under depression . Feeling depressed almost make people uncontrolled . To feel depressed , it usually remains for several days , weeks , months or years . It is important for a person to remove the feeling as soon as possible .
Depression is one disease that comes from the mind . Depression occurs due to the pressures of life in terms of emotions mixed up with no solution crowding . Emotions very important in our life . Often , anger is an emotion that accompanies depression . If both disturbed dreams doomed to go forward or advance in self-advancement . Sometimes , the feeling is so pressing as is often also affect aspects of the lives of others .
In this world , we are not alone . One way of dealing with depression is to make a depressed person feel that they feel important to others , especially to someone who loves are cares about them . This includes parents , as well as relatives . Spend more time with loved ones with useful activities and try our best to solve problems together . Among these are exercise like walking out and exercising outdoors .
Spiritual aspects also help reduce depression . Change your response to each item . Do not make important decision when you are depressed to avoid making mistakes that could make things worse . For urgent matters that can be relieved . Forget the past and remember the disappointed of memories .
In conclusion , all aspects are caused by depression can be avoided by taking the time to be able to discover more hidden chests . By the way , communicating is the key to successful .
Thursday, 11 August 2011
Saturday, 6 August 2011
ESSAYS : STRESS
Stress is not a new phenomenon . In life we feel pretty stressful . Stress can cause a person happy can become depressed and can makes feel frustrated , angry , introverted and anxious . Stress comes from many different things and is the cause of many problems from physical to emotional in a person's life . When the stresses undermine both our mental and physical health they are bad . Some stressful situations can be extreme and may require special attention and care . Stress can affect both your body and your mind . When the mind disturbed , they will be nervous and may fail to act in solving daily routines . Sometimes , they even suffer mental breakdowns .
People under stress often have health problems . They will headaches , fatigue and shortness of breath . Other physical signs are tired , not sleeping , weight loss or weight gain decreased sharply and felt like fainting . Besides that , occur the emotional changes such as dissatisfaction and irritability . For students , they have no interest and motivation to learn , absenteeism , damage to school property and smoking as a way to reduce stress .
That cause , especially to children and young people or students are from parents . Placing unrealistic expectations of achievement for children in education that have careers in the future will put pressure on children . If the expectations placed parents could not be achieved by the children , this will cause the children experience severe stress . Moreover , divorce among parents also causes children under stress . They are not getting adequate attention from their parents . Besides that , each students has a very high desire to be achieved . When they could not achieve what they aspire to those who are very depressed . Furthermore , this time students are more likely to think negatively . Students are not confident with the capabilities to solve their problem . A broken heart and stress for exams also factors contributing to stress .
Many stories suicide , drinking poison and so occur as a result one can not control the stress . They are under stress can be reduced through attention and affection of parents , teachers or friends . Parents are also responsible for controlling the behavior of children because it can give him emotional stability . We can express themselves to friends and teachers or expressed in the diary because when we share problems with friends , some of the burden we bear problems will be reduced . With the attention and affection , felt that they appreciated and given due attention . Besides that , we can carry out activities that provide fun as recreational activities that can reduce stress . So , when we have problems we must try to think positively . Finally , with busied themselves with various items can also reduce stress because that way we can prevent ourselves from thinking about problems that contribute to stress . We will feel more relaxed and happy .
The conclusion is we need to control the stress from an early date so as not to experience it when faced with life challenges . There is also stress that caused the individual's perception of an event or experience .When the problem is not we can handle and finish well , it will become a burden to us which will eventually lead us to be too depressed . Therefore , coping with stress with a variety of approaches , especially with the experts is a smart way to solve the problem in order to enjoy their lives with a cheerful and enthusiastic .
People under stress often have health problems . They will headaches , fatigue and shortness of breath . Other physical signs are tired , not sleeping , weight loss or weight gain decreased sharply and felt like fainting . Besides that , occur the emotional changes such as dissatisfaction and irritability . For students , they have no interest and motivation to learn , absenteeism , damage to school property and smoking as a way to reduce stress .
That cause , especially to children and young people or students are from parents . Placing unrealistic expectations of achievement for children in education that have careers in the future will put pressure on children . If the expectations placed parents could not be achieved by the children , this will cause the children experience severe stress . Moreover , divorce among parents also causes children under stress . They are not getting adequate attention from their parents . Besides that , each students has a very high desire to be achieved . When they could not achieve what they aspire to those who are very depressed . Furthermore , this time students are more likely to think negatively . Students are not confident with the capabilities to solve their problem . A broken heart and stress for exams also factors contributing to stress .
Many stories suicide , drinking poison and so occur as a result one can not control the stress . They are under stress can be reduced through attention and affection of parents , teachers or friends . Parents are also responsible for controlling the behavior of children because it can give him emotional stability . We can express themselves to friends and teachers or expressed in the diary because when we share problems with friends , some of the burden we bear problems will be reduced . With the attention and affection , felt that they appreciated and given due attention . Besides that , we can carry out activities that provide fun as recreational activities that can reduce stress . So , when we have problems we must try to think positively . Finally , with busied themselves with various items can also reduce stress because that way we can prevent ourselves from thinking about problems that contribute to stress . We will feel more relaxed and happy .
The conclusion is we need to control the stress from an early date so as not to experience it when faced with life challenges . There is also stress that caused the individual's perception of an event or experience .When the problem is not we can handle and finish well , it will become a burden to us which will eventually lead us to be too depressed . Therefore , coping with stress with a variety of approaches , especially with the experts is a smart way to solve the problem in order to enjoy their lives with a cheerful and enthusiastic .
Wednesday, 3 August 2011
1ST ARTICLE REVIEW - GLOBAL WARMING
http://library.thinkquest.org/CR0215471/global_warming.htm
Introduction
=) Global warming is when earth heats up or the temperature rises where affecting many parts of the world . The greenhouse effect is when the temperature rises because the sun's heat and light is trapped in the earth's atmosphere where can effect makes the earth appropriate for people to live on .
Synopsis
=) Global warming is when earth heats up or the temperature rises . It happens when greenhouse gases trap heat and light from the sun in the earth's atmosphere , which increase the temperature . Global warming is doing many things to people as well as animals and plants . Global warming makes the sea rise , and when the sea rises , the water covers many low land island . One thing that is happening is warm water caused from global warming , is harming and killing algae in the ocean . The pollution that causes global warming is linked to acid rain because is also causing many more fires that wipe out whole forests . Besides that , one thing that causes global warming is electrical pollution . Another thing that makes global warming worse is when people cut down tree . Trees and other plants collect carbon dioxide which is a greenhouse gas . However , the government is doing many things to help stop global warming such as made a law called The Clean Air Act to less air pollution . They is making many companies change their products to decrease these problems . One thing people are doing carpooling . Another thing is being more careful about leaving things turned on like the television , computer and the lights .
Why I choose the article ?
=) I choose this article because I want to know about the issues of global warming in the world . And now I can find out more about global warming . Among global warming is harmful to the earth , if not controlled . And after that it also can gave the green house effect .
My opinion about the article ?
=) In my opinion , after reading this article , global warming must be resolved immediately to save the earth . Global warming is a big problem and affecting many parts of the world such as plants , animals and people . These problem often associated with irresponsible human behavior . In the long run time if global warming continues to allow all life on earth will die . So , let us together to save the earth from this problem .
Conclusion
=) Global warming can hurts many people , animals and plants . Many cannot take the change , so they die . However , this problem can be overcome in any ways . So , we must work together to avoid this problem continues to occur on earth .
My opinion about the article ?
=) In my opinion , after reading this article , global warming must be resolved immediately to save the earth . Global warming is a big problem and affecting many parts of the world such as plants , animals and people . These problem often associated with irresponsible human behavior . In the long run time if global warming continues to allow all life on earth will die . So , let us together to save the earth from this problem .
Conclusion
=) Global warming can hurts many people , animals and plants . Many cannot take the change , so they die . However , this problem can be overcome in any ways . So , we must work together to avoid this problem continues to occur on earth .
2ND ARTICLE REVIEW - TRUE FRIENDSHIP
http://festivals.iloveindia.com/friendship-day/true-friendship.html
Introduction
=) True friendship is the one and they are thrives on trust , inspiration and comfort . True friend don't desert each other when one is facing trouble and they would face it and support each other . Nothing is hidden between true friends . True friendship are not opportunists and marked by selflessness . They have to be recognized and respected for being best friends , for the lifetime .
Synopsis
=) People talk about true value of friendship actually without knowing what it stand for . True friendship is the one , in which the individuals do not have to maintain formalities with each others . Best friends need not meed up often to make sure that the friendship remains constant . If the bond between to friends is strong , true friends can endure even long distances . True friendship never fades away . True friendship thrives on trust , inspiration and comfort . They would respect each other's individuality . True friendship is marked by selflessness and are opportunists . Best friends support even each other. They accept each other with their positive and negative qualities . Best friends don't analyse each other , they don't have to do so . It is not easy getting true friends for the lifetime . So , it you have even one true friend , consider yourself blessed .
Why I choose the article ?
=) I choose this article because I want to know more about the meaning of friendship . This is because we lives in this world must have friends . Friendship is not state of mind , it's an at . Based this article , we know that people cannot live alone and people need somebody near of them .
My opinion about the article ? like or dislike ? agree or disagree ? why ?
=) In my opinion , I agree what was said in the article and I like it . This is because we all know that everybody being on earth needs a friend . Friendship plays an important and great role in everyone's life . Friends can enable to find the meaning of life by helping to overcome challenges , as well as by adding fun , happiness and joy to life . Besides that , I think that friendship contains love , faith and honesty because friendship is a very special relationship between two people or more . So , people have to make a good relationship with their friends and try to understand them more .
Conclusion
=) Life without good friends is like body without soul , it loses its meaning and charm . Friend share our joys and sorrows . Remember , all best friends are friends , but not all friends can be best friends .
Introduction
=) True friendship is the one and they are thrives on trust , inspiration and comfort . True friend don't desert each other when one is facing trouble and they would face it and support each other . Nothing is hidden between true friends . True friendship are not opportunists and marked by selflessness . They have to be recognized and respected for being best friends , for the lifetime .
Synopsis
=) People talk about true value of friendship actually without knowing what it stand for . True friendship is the one , in which the individuals do not have to maintain formalities with each others . Best friends need not meed up often to make sure that the friendship remains constant . If the bond between to friends is strong , true friends can endure even long distances . True friendship never fades away . True friendship thrives on trust , inspiration and comfort . They would respect each other's individuality . True friendship is marked by selflessness and are opportunists . Best friends support even each other. They accept each other with their positive and negative qualities . Best friends don't analyse each other , they don't have to do so . It is not easy getting true friends for the lifetime . So , it you have even one true friend , consider yourself blessed .
Why I choose the article ?
=) I choose this article because I want to know more about the meaning of friendship . This is because we lives in this world must have friends . Friendship is not state of mind , it's an at . Based this article , we know that people cannot live alone and people need somebody near of them .
My opinion about the article ? like or dislike ? agree or disagree ? why ?
=) In my opinion , I agree what was said in the article and I like it . This is because we all know that everybody being on earth needs a friend . Friendship plays an important and great role in everyone's life . Friends can enable to find the meaning of life by helping to overcome challenges , as well as by adding fun , happiness and joy to life . Besides that , I think that friendship contains love , faith and honesty because friendship is a very special relationship between two people or more . So , people have to make a good relationship with their friends and try to understand them more .
Conclusion
=) Life without good friends is like body without soul , it loses its meaning and charm . Friend share our joys and sorrows . Remember , all best friends are friends , but not all friends can be best friends .
ESSAYS : THE POWER OF TIME
Time is very important in our lives since time is a valuable asset in life . All depends on the conditions of time whether a gain or loss . Thus the saying goes that "time is gold" . Time is no beginning and no end . Good time management is that when we discipline ourselves in carrying out daily activities . To discipline ourselves so we duly recorded on paper and it must be observed . Many of us say the time is not enough . Surely enough time , but how we manage the time cause we feel inadequate .
The time is not used carefully will cause us no end of regret for missed time cannot be replaced again . Time cannot be created and cannot be formed , but the universe created by the passage of time . Division of time into all humans are equal . Each person will receive the same time in a day , 24 hours , no more and no less . Use the time of the day , week , month and so will benefit only to those who know how to manage time .
A person cam manage his time wisely to reflect the authority of a noble character . The effective power to influence the intellectual individuals . Effective time management can produce not only individuals who excel in the world but also in the hereafter . Time can change a person for the better or otherwise . Good time management can bring benefits to all parties . Some say the man is in loss due to not good managing time as best possible so many people waste time .
Failing to manage time wisely , we may be wasting valuable time , be productive , get stressed , panicked and worried , more anxious and easily upset , and most importantly , we will fail to complete any assignments on time set . The thief of time delay . Do not delay because the time consuming work . Most of us waste of time than 50 percent of the time there though looks busy . Which may be thought clock can be stopped but we can certainly manage the time as best as possible through careful planning and management .
It does not matter in any respect whatsoever , we must precede or at least delivering on time . Benefit of our lives as best as possible minute that passes will not be repeated . Delay in performing any tasks is not recommended and will lose the person . Every day that passes is actually more depressing as we age . Indeed it difficult to manage because we have hard time to comply with the discipline . In conclusion , the present is the space is very important and valuable to be used by all of us as human beings . Time is trust . Therefore , let us know that time is very powerful in managing our daily lives .
The time is not used carefully will cause us no end of regret for missed time cannot be replaced again . Time cannot be created and cannot be formed , but the universe created by the passage of time . Division of time into all humans are equal . Each person will receive the same time in a day , 24 hours , no more and no less . Use the time of the day , week , month and so will benefit only to those who know how to manage time .
A person cam manage his time wisely to reflect the authority of a noble character . The effective power to influence the intellectual individuals . Effective time management can produce not only individuals who excel in the world but also in the hereafter . Time can change a person for the better or otherwise . Good time management can bring benefits to all parties . Some say the man is in loss due to not good managing time as best possible so many people waste time .
Failing to manage time wisely , we may be wasting valuable time , be productive , get stressed , panicked and worried , more anxious and easily upset , and most importantly , we will fail to complete any assignments on time set . The thief of time delay . Do not delay because the time consuming work . Most of us waste of time than 50 percent of the time there though looks busy . Which may be thought clock can be stopped but we can certainly manage the time as best as possible through careful planning and management .
It does not matter in any respect whatsoever , we must precede or at least delivering on time . Benefit of our lives as best as possible minute that passes will not be repeated . Delay in performing any tasks is not recommended and will lose the person . Every day that passes is actually more depressing as we age . Indeed it difficult to manage because we have hard time to comply with the discipline . In conclusion , the present is the space is very important and valuable to be used by all of us as human beings . Time is trust . Therefore , let us know that time is very powerful in managing our daily lives .
Subscribe to:
Posts (Atom)